Archive for the ‘Health’ Category


■EVENT will begin at 6:30 A.M. on the morning November 15th 2014. We request all participants to be on time. To take part in the Walk all participants must be registered.
■Registration would close on 14th November 2014 at 11:30pm.
■All the participants should wear the BIB given otherwise will be disqualified.
■Individuals with low/high BP, chronic pulmonary/heart disorder and other severe health issues should not be participated in the event.
■No running or jogging will be allowed. Participants are encouraged to wear hats and sunscreen if it’s Sunny or bring rain gear if it’s rainy.
■All registered participants should follow the rules & regulations stated above.


Read Full Post »

Dear Runner

The TCS World 10k Expo is back and RFL has a stall. Find us at the expo (stall no.7) on 18th, 19th and 20th May 2012 between 11am and 7:30pm.

We are there to answer any queries you may have about starting out, finding a trainer, becoming a better runner or just to have a chat.

The following are the other activities we are planning at the stall:

  •  A running shoes survey. Fill it in and you stand the chance to win an RFL Premium Membership.
  • RFL merchandise. Our immensely popular t-shirts from the Bangalore Ultra 2011 and Kaveri Trail Marathon 2011 will be on sale at the stall.
  • Adorn the cover of a running magazine! We will take pictures of visitors against our magazine cover backdrop and upload them on Facebook.
  • Sign up to become a Premium Member at RFL
  • Registrations for the Bangalore Ultra and KTM are open!!!

Please do come by and say hello!

The expo will also have stalls by our partners – Nike, Asics, Highline and GU Energy

Also, as part of the TCS World 10k, Camelbak would like to offer RFL e-store customers, for a period of two weeks only, the following:

  • 15% off on the ‘Better Bottle’ series. Voucher Code: TCSW10KCB15
  • 10% off on the ‘Podium’ series. Voucher Code: TCSW10KCB10
  • 10% off on the ‘Delaney’ series and ‘Quick Grip’ series. Voucher Code: TCSW10KCB10

In other news, there will be NO LONG RUN on 27th May 2012 but we will see you all at the TCS World 10k.


Runners for Life.

Read Full Post »